- Hanging Cleans
- what's quick and easy protien?
- Untapped Beer Keg full of Beer (is it safe?)
- Pulling rope
- pre contest sleep....
- Continental Cleans
- Programming plyos/jumps for strongman
- How to make turns with Farmers
- Training too hard?
- Lagging Hamstrings
- Best straps for axle deads?
- Knee strength
- Help with weakness
- equipment for sale
- Inversion alternative?
- Stone loading feedback-Video attached
- Any advice for serious grip training?
- Deadlift problems
- Speed on farmers
- Questions for the LW's
- Precontest training
- Reducing the BIG belly quickly.
- finally...300lb push press
- what do you guys like to do in your "offseason"
- training car deadlift with two barbells (need help finding the video)
- Warm up weights?
- behind the neck or front push presses
- Squat Qeustion
- Hercules Hold
- Using squats as accessory in Westside?
- trying to get quicker on sled drag pulls
- Should I NOT squat in order to have a bigger squat?
- Whatever you do, NEVER workout when you are sick!!
- Truck Pulls at high altitude. Bring Oxygen?
- weight used on pyramid sets
- Working around my left knee in training
- Lake Placid area Training...
- Training crews/gyms in Orange County, California?
- Shoulder RECOVERY
- My log press sucks!!! Help Please!!!!!
- Continentals?
- McGill Pubmed snippet
- Muscle Balance
- Proper Training Split Advice
- How did Jesse squat ?
- Critique my Training Program!!!
- what is typical farmer height
- Belted Squats
- Deadlift: Advantages of a Double Overhand Grip?
- Overhead Lockouts question.
- Training for a heavy farmers walk event
- Assistance work for the split jerk?
- Introduction and Log/Keg questions
- Best yoke shoes? Vans Chucks?
- Lapping the stone, I think I am doing it wrong
- DL specific training programs
- The "one stop shop for all shoe talk" thread
- 700+ deadlifters....your journey
- 8" vs 12" log
- Squatting style- Olympic, Powerlifter, or hybrid?
- Zercher Squats?
- Excercises to strengthen lower arms for Atlas Stone picks...
- OHP Variations
- Axle size!
- trainging question
- 18" Deadlift advice needed
- Opinions Please
- Deadlift/ Squat question
- Best DL suit on the market???
- Shoes for squatting
- Xenia Old Fashioned Strength Challenge VII
- 405 Olympic Squat race
- are continental cleans suppose to hurt so much??
- Can anyone give an example for a DE day?
- Deadlifting 600 to 700+
- PP or jerk? / farmers?
- stone loading help
- Partial Reps
- Box Squat Weaker Than No Box?
- tire flipping
- Beltless Deadlifts
- Good Morning Vs. Deadlift
- Does anyone have a 12" log blueprint?
- Bruising arms on log cleans?
- Training Help
- Terrible back arching
- I Need To Start Running! HELP!
- Routine opinions
- Alabama Training
- Iron Horse Training this Weekend
- Coan/Phillipi - projected max
- calluses
- Knee injury, squat or no squat
- New strongman (in training!)
- Help with reverse band deadlifts
- Brand New Atlas Stone! HELP
- Sandbag help
- Speed on stones
- Conans Wheel help.
- What strength program worked best for you in the beginning?
- squat style
- Shoes for truck pull..
- Tire Specs
- How to man up even the wussiest gyms
- Tire Grip
- Lowering stones
- Overhead Medleys
- Keeping elbows pointed forward when pressing
- Yoke pick
- Power clean style/axle clean style
- Should I develop a jerk?
- Fav' Training Days
- Texas Method?
- Trying to make a 300lb stone
- Race to 750-800 Deadlift
- Sets / Reps for reverse hyper
- Advice on pressing
- How many kilograms for my next 20 repper?
- squat problems
- Front squat grip?
- Hand placement during yoke
- types of rows
- Deadlift grip
- Events only training routine
- Race to 900 Deadlift
- Anyone here follows Wendler 5/3/1??
- Rock Climbing?
- What assistance exercises do you like the most?
- deep squats cure cancer
- tacky disaster
- Atlas Stones
- Tips from Kuc
- Chain Suspended GM
- Farmers walk, belt or no belt
- Band Tension
- Atleast one arm!
- Strongman training for MMA fighters.
- Pressing difficulties
- Kneeling cleans
- Having no really set routine
- 5/3/1 with single ply gear
- having some serious issues with OHP on axle/barbell
- Justin Warren Interview
- Box Squat Height
- Stone trainer vs stones
- Powerbuilding rep range question
- Calf exercises
- GHR or Good Mornings or Both?
- Race to a 700lbs deadlift!
- Moving backwards during log pressing
- Starting Over..
- Straps On Deadlift?
- Peaking for a strongman comp in 6 weeks
- Pull Ups
- Squat and Deadlift Routine
- Axle size.
- Heavy squats getting in the way of my deadlift progression?
- 20 rep squats
- General Progression Training
- Log press and bench press variations
- Alternating Squats and Box Squats each week
- Post w/o Protein and Cardiio
- My first powerlifting gear experience!
- GHR vs natural/russian/nordic hamstring curls
- Wrist Execrises and Ideas
- Floor press form check
- Anybody with exceptionally long arms...
- Problems with stones
- Thoughts on endurance from SM perspective:
- pain caused by belt?
- No heavy deadlifts the day before stones?
- Lifting Cuffs
- Heavy lat pulldowns or simply pullups?
- 3" axle c+p
- People with flat feet
- Leg Pressing?
- Barbell Complexes...when to do them
- Thick Dumbbell Clean
- sled dragging for distance
- Squat
- Super yoke training with no super yoke.
- Having a hard time choosing between three splits
- Pulling Harness Question
- Deadlift Issues
- Rack pulls compared to Silver dollar boxes
- Getting ready to enlist.
- Thick bar back squatting
- Rehband vs. Muller back support
- Chopping down a tree = opportunity!
- Hook grip
- Sorry if this is seems like a lame question.
- Deadlift form! Please help.
- race to 1000lb yoke?
- Competing in a contest(with no weight classes)as the lightest guy
- Beginner's Power Snatch and Power Clean routines?
- Kenneth Jay Viking Warrior Conditioning?
- Another newbie question from...
- Barefoot running solved my shin splints (after 16 years)
- Explosive Leg Power For Overheads
- best dip belt?
- Push press helps bench press?
- Bench Press