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- Axle versus barbell leverage?
- Westside Max Effort Upper
- Shovel Deadlift
- 1st Day Deadlifting In Over A Year And A Half!
- Deadlift max
- Deadlift start height ... how much of a difference?
- Deadlift- Double Over Grip
- First day back
- So frustrated *&%%#@
- Box Squat Help Needed!!
- Gillingham DL Program
- O-lifting routine
- Forearm sleeve for stones
- Learning the Olympic lifts
- deadlift help
- Short distance run after lifting?
- Been awhile
- What About Doing Cardio 20-30m Post Workout?
- frequency of training sessions per movement
- Deadlift weakness due to traps?
- Push Press PR
- what has been your best deadlift routine?
- squat advice (no spotters available)
- My Flat Bench Routine
- everytime i deadlift the bar shifts my whole body to the right
- Strong Strict Press ----> Weak Push Press
- Atlas stone form...
- Bumpers?
- Do you think I should pull back on my training
- Complexes?
- Contests in Georgia-Carolina's.
- log
- push pressing and using the body
- To bench or not to bench...
- Tire bumpers
- DO keg loads and sandbag loads help on the atlas stones?
- volume type work
- olympic weight lifting shoes
- finally ordered a captain's crush gripper, but did i make a mistake?
- Does wearing a belt help your deadlift?
- Hips hurt when going low on squats
- 235 stone
- Question about Steve Justa's book..
- Tri's
- Bi's?
- SO today is the day of truth, when i get home from work my #2 griiper has arrived
- after watching benidict mag.deadlift....
- grip on farmers
- What squat suits do You use?
- Back to training
- Bicep feeling weak
- Platform Height
- plyometrics for highland games
- Max Effort/ Dynamic at home, Accessories at Gym?
- clean and press
- Front Squats
- log dia?
- what u think
- What should I do for conditioning tomorrow?
- Last night i did GRIP TRAINING FORTHE FIRST TIME, WHAT DO YOU THINK?
- The weight range of the average fire hydrant
- 1 arm dumbell snatch
- 1st day of event training tomorrow, what should i focus on?
- Gripping a stone without tacky
- Entering Manhood
- axel vs log clean and press
- On a related note...
- Negative Stone Lifts
- sorta did strongman training for the first time a little while ago
- anxiety before i deadlift
- I have a new Front Squat PR!!
- New exercise?
- winter workouts
- training outdoors in the winter...
- Benchpress frequency
- I Did Close The Number 2
- long socks for Deads
- Teaching myself to Clean and Jerk
- i need some serious deadlift advice
- How fast do you let the bar down?
- upper body accessory exercise
- Power Jerk vs. push press
- Abdominal work to prevent hernias?
- Workout Dillema
- Junior Nationals Question...
- Using bands for overhead work
- Callus ??
- how do i use rack pull's to increase my deadlift
- 585 for reps =? for max
- 20 reppers
- Incline Log Presses- does anyone do them?
- Back sore from log?
- Recovery
- Compression Shorts?
- such thing as a cg shoulder press?
- Ice baths at home
- When do you think is the right time to do squats?
- Oly form
- Dan / Scott or anyone else...
- Jesse doing hiss thing.
- Tugs
- First comp in 2 weeks, any help/tips appreciated!
- Deadlift volume and strongman
- deadlifting frequency
- Gillinghams routine..the rest of it?
- An addmirable wgt for 20r sqts??
- Full Squat (AKA A2G)
- Southeast minnesota
- I Need Training Advice
- Nate-dog hits a sweet 20 repper
- building larger arms?
- What Equipment do I need?
- Calluses
- sumo vs conventional deadlifts
- push presses, first time doing them tonight, advice?
- Muscles And Strength Myths In The Deadlift
- My first tire
- How intense and How many?
- Farmers Walk
- Sleep time for Olympic lifters
- fogotten bodyparts
- Max-effort upper body lifting
- push press and log training
- Sandbag Training
- What is the differences between the different length's of straps?
- Squat form
- Frappier Acceleration
- "Lay Back" and Overhead/Log Pressing
- Bumper plate problems
- How can I define the muscle mass I have got?
- Trap Bar DL
- Making your own yoke
- kegs or stones
- Yoke Virgin
- How much volume is too little?
- Weightlifting/Strongman shoe discovery
- Westside training whats your views?
- Safety Squat bar or Not?
- Pull throughs
- Anyone see these types of weights?
- grip strength
- strict press vs close bench press
- Westside Question
- rep range for beginner lifters
- Passed out at gym today..
- Running stairs
- My Road to 2012
- I lost my farmer's walk virginity
- Huge PR day today!!!
- Reverse Band Deadlift
- Cleans, add them or not?
- Deadlift Question
- For Gripster's
- Back to the Double Over Grip Dead
- Brian Schoonveld Interview
- Incline/Decline bench Q's
- Transition sort of - Olympic Lifting
- Lat machine abs video?
- Pulling harness questions...
- Box Squat Video
- pressing ?
- Events vs. Gym
- More height
- My routine
- log press vs barbell OHP question
- Snatch Help
- strict pressing your bodyweight
- Fingals Finger
- Upcoming strongman
- best initial strongman training routine?
- Box squats
- Which one to train at?
- Please share sled dragging experience
- Tacky
- Tenacity brings down the 300
- Holding a farmers
- 396 lb. steps ups:Tarnenko
- Why Competitor "X" will Excell at Fox Cities
- PL or strongman training ????
- an ack pull'shelp me ot to hitch?
- Squat/Deads frustration
- WSM event question
- MMA Training?
- two maybe three a day
- Powerliftng and Strongman training?
- IMTUG grippers for XMAS
- Inserts for Atlas Stone
- What would you do?
- thickness
- Belt confusion: to belt or not to belt?
- Sled dragging for endurance
- Smashed Cats...
- how do i drop my body fat down drastically without losing size and strength?
- Stairsteppers for cardio?
- Who can squat clean?
- Revised Routine
- Training w/ OL Lifting Shoes and Pain
- Wisconsinite Training "CONTEST" w/ Minnesotans'
- OH Training While on the IR
- Double over DL findings
- Jesse Marunde, need your help
- Need prompt advice
- Stone Revelation
- Starting the deadlift
- Choosing wrst wraps
- Improving my snatch technique and poundages
- west coast style
- barbell/frame deadlift
- The best way to increase back strength
- lat strength
- Questions for those that use conjugate periodization
- Shoulder Joint Strengthening
- gym lifts and stones
- Calories?
- squats after a 4 week break
- New t-bar row help?
- Is bodybuilding really the ultimate sin?
- thank you to those that suggested tacky
- No Farmers Walk Implements But...
- Favorite Medleys
- Inverted Hand Gripper and how to close it?
- Heels up on Squat
- 20 Rep Front Squats
- How much is enough?
- stickum spray for tire?
- Explosive Sport Training.
- Should i change from full body training to a split?
- what is jesse max bench?
- Deadlifting pain
- Cardio
- Cleans and Presses
- elbow pain from squats
- Does my 20 Rep count?
- Any one have any ideas to increase the 12" Log Lift ?
- how much oes taking your shoes off help your deadlift?
- Atlas stone platforms?
- Steve Jeck Stone Video
- how to increase work capacity on squat?
- New training split
- Weight loss and strength retention
- shrugs
- wide grip chins and upper back stuff
- Anyone know of any olympic lifting coaches in or around the long island area?
- Overhead Squats
- Log Longing/Lusting
- Room for only one stone
- my new routine
- I'm interested in obtaining a stone....
- Tacky question
- Back Pain Gone after Training
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