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Arnell Castillo
05-21-2008, 04:24 AM
Happy B-day You Big Kiwi !!!
Garrick Daft
05-21-2008, 04:52 AM
Happy Birthday Big Jono!!! We love ya here man!

Have a good one!

:YR:
Declan Mac Daid
05-21-2008, 06:55 AM
Happy birthday man!
BradDunn
05-21-2008, 07:56 AM
Happy Birthday Young Man, haha! Make it count!! Before you know it you'll be a sold as me :LOL:
HunterHenzler
05-21-2008, 08:13 AM
Jono- how old is 21 in Wookie years? :B:

Seriously though, Have a great one! :YR:
Kurt Hessenbruch
05-21-2008, 08:21 AM
Kia huritau ki a koe!
Brandon Smith
05-21-2008, 08:22 AM
Happy birthday Jono, from me and the rest of the guys! :B:

http://i220.photobucket.com/albums/dd267/IMPigpen/untitled-1.jpg
Steve Trippe
05-21-2008, 08:27 AM
You mean they have birthdays in New Zealand?
Scott Markowitz
05-21-2008, 08:29 AM
You mean they have birthdays in New Zealand?

Of course. They just celebrate them a day early.
IdrisH.
05-21-2008, 09:40 AM
Happy Birthday man. I hope it is a good one. :)
Eric Jett
05-21-2008, 09:59 AM
Happy birthday, Big Mac.
jay lyttle
05-21-2008, 09:59 AM
have a grand one jono! HAPPY BIRTHDAY!!!
chrisklavette
05-21-2008, 10:07 AM
happy birthday. Try not to be to "emo" today.
Jay Hagadorn
05-21-2008, 10:34 AM
Happy birthday!
Kevin Cronin
05-21-2008, 11:00 AM
Happy Birthday Jono, you overgrown lug
Gabriel Wells
05-21-2008, 11:17 AM
Happy birthday!
MarshallWhite
05-21-2008, 12:34 PM
I didn't know Wookies aged! Have a good one homey!
Kurt Hessenbruch
05-21-2008, 01:23 PM
I didn't know Wookies aged!

They do, indeed, and not very gracefully, I might add.

http://img366.imageshack.us/img366/8519/wookiegoldbergws6.jpg
Jonathan Macfarlane
05-21-2008, 05:20 PM
Haha wow thanks guys! Funny thread.

I needed that, been a very stressful last few days for me with work and some hugely time consuming things popping up when least expected. Much respect for all of you who work 14-15 hour days all the time, cause I can't do that!

Did manage to get into the gym though, however it seemed everyone was having a bad day. Plans for front squat maxouts died when Stas only hit 30lbs under PR and I had to grind out a 490.

That Whoopi pic is scary!

-Young man Wookie
Jonathan Macfarlane
05-21-2008, 05:48 PM
Oh, and Btw...
Stas Chalaev
05-21-2008, 05:58 PM
HAPPY BIRTHDAY MAN!!! Wish you all the best and a smoooth restoration back into OL, technique and weights are definitely improving now.




Did manage to get into the gym though, however it seemed everyone was having a bad day. Plans for front squat maxouts died when Stas only hit 30lbs under PR and I had to grind out a 490.


REMEMBER: FATIGUE IS THE PRECURSOR FOR GREATNESS!!! :D

490 is hyoooge, upload the video!

See ya tonight if ya in.
Alex Apostol
05-21-2008, 05:58 PM
I heard that its your birthday...hope you go to GREECE.
Joshua Davis
05-21-2008, 06:23 PM
HAPPY BIRTHDAY MAN!!! Wish you all the best and a smoooth restoration back into OL, technique and weights are definitely improving now.




REMEMBER: FATIGUE IS THE PRECURSOR FOR GREATNESS!!! :D

490 is hyoooge, upload the video!

See ya tonight if ya in.

He's ours now Chalaev! Jono will represent NZ or RSA at WSM one day, mark my words.

Happy birthday Jono. That 490 was in kg, right? :M:
Mike Landrich
05-21-2008, 07:02 PM
Happy Birthday Jono
Jonathan Macfarlane
05-22-2008, 12:02 AM
Thanks everyone.

Stas: I'll probably just put it in a compilation vid. Waiting till I finally hit that 420lb clean before I make another lifting vid.

Alex: Ahaha. I drove past an Orthodox church, hope that counts.

Joshwar: I hope you're right man. Have a long way to go. I know that I'd need to get in with someone better than me or a solid crew, before any significant progress will be made.

Back to work.