SPONGEBOB
02-09-2005, 08:56 AM
thanks to Jesse and everyone else for your advice on oly lifting. I hooked up with a guy in NJ who gave me my first lesson in the lifts. He called Dave Miller From Eastcoast gold oly lifting team in Moorestown,NJ. Dave invited me up to train with them. Be nice to be part of a team again, since ditchiing my old powerlifting team. Or at least aound a team atmosphere. Hope to learn alot from these guys. I know I learned alot here and hope to learn more.
BTW, after my first session with the oly lifts, all I have to say is it isn't powerlifting. I'm around a 675 dl'er and I had 135 on the bar for snatches. To say I was sore the next day is an understatement,lol.
SB
BTW, after my first session with the oly lifts, all I have to say is it isn't powerlifting. I'm around a 675 dl'er and I had 135 on the bar for snatches. To say I was sore the next day is an understatement,lol.
SB