Chris Henry
04-30-2009, 09:59 PM
I decided to try and start pulling double overhand, I just needed to get my hook grip up to scratch. I was already cleaning around 290 with it, with out to much difficulty grip wise. When I first started trying to go double overhand, about 3 weeks ago, I could only hold on to 400. It was pretty painful at first. Last week I was able to hold on to 455 with a little less pain. Today I was able to do five singles with 500, with almost no pain. I am sticking with the singles until the hook grip stamina is a little higher.
Anyway I just wanted to share the good news. My thumb has accepted its fate, and takes it. lol
Anyway I just wanted to share the good news. My thumb has accepted its fate, and takes it. lol