New PR's today

[Adam Keep]

Holy Crap! 2 PR's today. 320 on the axle clean and press and on the stones I put up a 380 on a 54in. box(no tacky!), at a bw of 222.

[Mike Westerling]

Great lifts man, congrats!

[Dana Matheson]

wow, Awesome Job bro! keep it up.

[Matt Downing]

Good Lord, Adam!!! You loaded that beast of a stone?? 320 axle?

You're the man.

[Yan]

woah, those are some great numbers :eek:

[Jacob Sauter]

woah, those are some great numbers :eek:

wtf chuck!

Nice lifts bro!

[Adam Keep]

Thanks guys, I've been working really hard at the stones. The stones are usually my weak point, but I've been doing more DL's on a platform, zercher squats(which I learned from an article by JV Askem), and doing a lot more bicep work( last weak I hammer curled 110lb dumbells twice on each side).

[John Hughes]

nice lifts.