Matt Ohlendorf
02-08-2006, 02:06 PM
I have been working out with a Olympic weight set and a squat bench.
I feel awsome, i'm seeing gains in strenght, im eating like a bastard, in short life is good.
But, how much does the bar weigh? The Olympic bar.....i think 45? is that correct?
thanks,
Matt
I feel awsome, i'm seeing gains in strenght, im eating like a bastard, in short life is good.
But, how much does the bar weigh? The Olympic bar.....i think 45? is that correct?
thanks,
Matt