christopher smith
04-04-2006, 10:30 PM
Last night I was doing 20 rep clean pulls. On the 15th rep of the first set I felt something pop. I stopped working out and went home. When I got home the pain got worse and in the morning it was worse. I had to crawl to get around. I forced myself to keep moving because I knew (from past experience) if I stopped moving it would get much worse. There is still pain tonight but not as much I have been stretching my back and hamstings all day. I looked in the mirror and my body is twisted (upper body is going to left and lower body my hips is going to the right) I was worse this morning but as I stretch my body is going back to its normal erect position.
Smitty
Smitty