Motivation for long sets of tire flipping :)

[Jamie McEwan]

http://img.photobucket.com/albums/v13/jammce/dontquit800tire.jpg

Any way to keep going!

[Brandon Campbell]

haha looks like you train at a strip mine jamie. you crazy crazy dude :M: so when you coming to Phx to burn some muscle Desert style!

[Jamie McEwan]

If I could swing it this summer after I finish up with the 105's, I'll be looking for somewhere to train in the USA for a while. Who knows? :)

It'd be cool to train with you.

[Patrick McGuffin]

That is cool, I would have done something like "One more!" then on the other side "Ok another!" so I cant stop lol.

[Jamie McEwan]

Yeah, it sucked... I flipped it once and couldn't read the message, so I quit. ;)

[Paul Neuhaus]

One of my training partners and I once did something to motivate each other on the tire flip. We stood on opposite sides of the tire, and flipped it back and forth to each other. The first one to quit has to do something humiliating. At the time, we agreed to just say "I'm a sissy". My previous max was 8 flips, and this was at the end of an event workout. I ended up with a new PR of 15 flips, and he still freakin' beat me!!

But, it was the most motivating tire flip workout I ever had.

[Chris Lee]

paul, we've been known to do that in sequim, too, and it really is very motivating. if the other person does one, you feel obligated to keep going, even if your body and mind are telling you not to.

[Jamie McEwan]

I wish I had a training partner. Never have, though.