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View Full Version : Callie squatted 200lb x 20

Callie Marunde
03-30-2005, 05:09 PM
Yesterday I squatted 200X20... we got some good pics!! But we will wait to post the big video next week!! (220X20) It felt pretty good, and I have confidence in my lift next week!!! Surprisingly no muslce soreness (yet) just the typical tight glutes and knotty left quad!


Callie
Eric Johnson
03-30-2005, 05:20 PM
That is very cool, exellent job!

I am planning on trying 20 rep squats for the first time tonight:)
Chris Brock
03-30-2005, 08:04 PM
WOW!!!! :eek:

Can't wait to see the video!
Callie Marunde
03-30-2005, 09:12 PM
howd it go????

cm
Ryan Phillips
03-30-2005, 10:22 PM
thats nutso! awesome stuff callie :D

i cant wait to see the vid.
Eric Johnson
03-31-2005, 07:47 AM
howd it go????

cm

I would like to meet the person that invinted 20 rep squats so I can beat the crazy muther sensless. :mad:

For my first try it went well, I was tired as hell afterwards and am still a little fatigued and sore today but looking forward to next weeks already :D .
SqeezeMasterFlash
03-31-2005, 10:50 AM
Sorry Eric, J.C. Hise has been dead for awhile so you can't beat him up!

Congrats on some big squatting Callie!
SBaier
03-31-2005, 01:37 PM
Nice job Callie! I can't wait to see 220 x 20!
Tom Bebb
03-31-2005, 04:55 PM
Some seriously nice lifting :)
Keenan Hollingsworth
03-31-2005, 06:08 PM
Wow, huge lifting! That's awsome, congrats!
Callie Marunde
03-31-2005, 08:08 PM
I am sure looking forward to my massage tomarrow!!!

CM
Kÿle Vezeau
03-31-2005, 08:11 PM
Very impressive, are you planning on going after double bw x 20 eventually ?
Callie Marunde
03-31-2005, 08:59 PM
never considered it... think i would need to weigh about 100 lbs though hahaha maybe i will try for something silly, maybe copy sarges 98 squat... but shoot for 101...

Callie
AmandaDolan
04-12-2005, 08:01 AM
Callie... you rock!!!

I have never trained to see what max weight I could do for 20 reps....
I get bored too easily!!!!

Maybe I'll have to try it now... and then I will really appreciate how strong you are (cause I think it would kill me!)

Hope all is well.
My cast is off my arm and I trained events on Saturday for the first time in three weeks! It felt good. My thumb is still sore, but it is healing. Log was a little too much pressure right on the second knuckle, but farmers and stones were easy enough.
Thank goodness.

talk later.
A.
Jesse Marunde
04-12-2005, 08:46 AM
there's nothing boring about 20 reppers! takes about 2-4 minutes to do the set. hit one once a week for about 6 weeks adding weight each week. you'll be passed out before boredom sets in! haha


Jesse
AmandaDolan
04-12-2005, 10:00 AM
Don't be giving Geoff any ideas!!!!!!!!!!!!
He'll kill me with squats ... if he reads this!!

Ha... just joking. You're right, I should try it.
Also, I guess I didn't mean bored... just lazy ;)
Mike Yuen
04-13-2005, 01:32 AM
my best that i've tried so far for 20rep full squat is 155lb.

i don't think it was the squatin that was hard...it was the pain you endure...on your lower back....your traps.....not to mention your heart is like a runaway train by the time you hit 13th rep.

And every time i do it..my mind always tell me to rack it up...but damn it...i was like..."last 6 reps of my life!" ahhahah

And the back hurts so much that you really just want to drop the bar!

No body knows what hard work is until they do 20+ rep heavy squats!

Nuff said...
Jesse Marunde
04-13-2005, 08:57 AM
well said! you can't relate untill you've tried it. it's a gut check for sure. pain, lots of pain!

jesse
Mike Yuen
04-13-2005, 05:26 PM
that's why i can't imagine sarge actually did WAYYYY over 20reps with 200+lb!! :cool: