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kenneth nowicki
05-27-2006, 02:49 AM
Yippie 18 Today!! :BP:
Jesse Noell
05-27-2006, 07:03 AM
Happy 18th Birthday! :)
Ian Duggan
05-27-2006, 07:06 AM
Happy birthday min.

Sounds like you had a good first comp. at at Fraserburgh's Strongest Man too, congrats.
Tony Crawford
05-27-2006, 08:40 AM
Happy Birthday bro.
Patrick McGuffin
05-27-2006, 12:04 PM
Happy birthday. Do squats.
barrettmil
05-27-2006, 12:34 PM
Pat, that is the greatest present anyone can give themselves on their B-day!
Kenneth it's my B-day too so I am gonna go do box squats! Lots of them! Happy B-day dude!
Ben Booker
05-27-2006, 08:58 PM
Happy b-day bro. :YR:
kenneth nowicki
05-28-2006, 05:36 AM
Cheers Guys

Didnt do squats on my birthday, instead I did a comp and placed forth of eight. Please with my performance, only problem was that they had a silver-dollar deadlift but no cages so they just proped a barbell and plates ontop of boxes and on my third rep bar turned and missed the boxes. Event was for max reps in 90s and they wasted 10 to 15s tryin to get the bar back on the boxes without stopping the clock.

Did well for my second comp so still pleased.