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Jeff Flynn
05-30-2006, 08:53 AM
Hey everybody!
I've been lurking on this forum for a while and decided to sign up.
I have a powerlifting and olympic lifting background as well as some grip stuff.
Some highlights:
At 210
405 bench raw
420 oly squat no no no no
310 jerk
530 dead

at about 180 a few years ago
C&J 125kg
Sn 92.5kg

I'm not doing much strongman stuff right now but I'm always looking for any info that will help me to get stronger.