Pec Pain

[Kevin Majoros]

My right pec has been bugging me lately, the lower right area of it. It stays sore longer than my left pec and stays real tender and has a sharp pain if try and flex it or do any kind of pressing motion. It only bugs me after a pressing session and is usually better by my next pressing session but I dont want it to graduate to something more serious. Anyone know whats wrong and if i should be icing it or anything? Thanks ahead of time.

[Ben Booker]

Awhile back I had a chest pain that was similar exept the upper chest. Anyhow I would work around it and give it a brake. Sharp or acute pain is never a good sign. I would R.I.C.E.(rest,ice,compression,elavation) it.

[Josh Kamins]

can't really elevate the chest, heh. I would consider getting it checked out by a PT or chiro... some ART (active release therapy) never hurt nobody