New member from Georgia, ya'll!

[carl kelley]

I'm 43yrs old w/ 23yrs lifting experience. Last max--BP-320. SQ-410. DL-450. Have my own complete powerlifting gym in garage. I'm very bored and tired of the typical "one lift per day" powerlifting routines. Very bored, tired of the typical "one bodypart per week" bodybuilding routines. Still want to train for strength and size, but as I'm getting older I want to be more athletic, too. Very interested in the training of Marunde and others who train more than 4 days a week and who squat more than twice a week!!! My goal is to learn about training 5-6 days a week without overtraining. Don't try to discourage me from the 5-6 days/week. I love to strength train and I'm in good health. Thanks for your help and I'll post on the training forum.

[SBaier]

Welcome to the board!

[Tony Crawford]

Welcome Carl. What part of Ga. are you from?

[carl kelley]

I live in Gwinnett County. Thanks for the welcome!

[James Whisman]

We'll have to put together another training day sometime now that we're getting more people in the area.

[Brad Stanford]

We'll have to put together another training day sometime now that we're getting more people in the area.
How'd the one a few weeks ago turn out? (you know, the one where I was busy shooting pool :) )

[Brad Stanford]

BTW welcome Carl!

[DaneGarreau]

BTW welcome Carl!

It was fun. You'll have to make it out next time.