READ THIS: Here's how this forum works

[Jesse Marunde]

In here you can maintain frequent or periodic journal entries. Please start a thread that will be your very own. Please update your journal in the SAME thread. So you may have to search for it sometimes. Please don't start a new thread every time you post because lots of us will enjoy reading about your progress without have to search around for your old posts.

I hope everyone enjoys and makes good use of this new addition to our community!~

I will start posting a journal as well as long as lots of other contribute as well! I don't want to be the only one to do it.

Jesse

[christopher smith]

Jesse, I have somewhat started doing what you guys are doing training everyday. I just don't do it twice a day YET. So far I am feeling much stronger and making lots of gains and dropping bodyfat. HOOORAAAA.
I also have started taking some supplements and that is helping alot. I hit did 18 inch deadlifts this week with 365 for 20 reps.
Smitty