supplements

[Cassidy Drake]

Does anyone here use any? If so which ones?

[Jesse Marunde]

I drink Muscle Milk with 10 egg whites in it three times a day and cytomax during workouts and contests. Other than that I haven't found anything that wasn't a waste of money. I'm open to suggestions, but so far the most performance enhancing stuff I've found is grassfed beef and wild salmon. I also drink alot of milk.

[Cassidy Drake]

I love muscle milk myself. Mocha Joe is the best to me. I really like Creatine ethyl ester/ AKA CEE. I have so much of it, it isn't even funny. If you want some for free to try Jesse just let me know.

[Jesse Marunde]

Thanks but I'm good on creatine. What brand is it? I've read a little on it, but refresh my memory on why it's better than the powder?

Jesse

[Cassidy Drake]

Thanks but I'm good on creatine. What brand is it? I've read a little on it, but refresh my memory on why it's better than the powder?

Jesse
I bought it from www.trueprotein.com No loading, no bloating, better absorbtion, less needed per dose. 80% report better stregth gains.

[Clint Darden]

The guys at TP are good guys. QUALITY products. I've used their prot powder and it is by far the best I've ever used. Tastes amazing, light, can mix A LOT of powder with a little water/milk, and the guys who run the company are just good guys.

Clint

[Cassidy Drake]

I really like their protein too. I have 30 pounds of different types of protein from them. Definately good stuff, I like the taste too.

If anyone here is interested in some CEE, let me know I will ship some to someone to try and see how it works for Strongman trainees/competitors.

[Eric Johnson]

...If anyone here is interested in some CEE, let me know I will ship some to someone to try and see how it works for Strongman trainees/competitors.

:D LOL , mom always said beware of anyone using the term "hey kid wanna try this first one is free" :D

[Cassidy Drake]

Fine by me, no strings are attached, I run a MMA training forum and I just wanted some feedback.

[Eric Johnson]

Sorry, didn't mean to affend anyone, I am sure you are on the up and up. It just struck me as funny because it is a joke me and my wife use all the time ...first one is free. I guess it is funny (in a I can look back and laugh sort of way) becuase we both have a background dealing with drug addictions and/or addicts in one form or another and that is a common saying with the pushers.


Again no affense intended just trying to make a joke.:D

[Cassidy Drake]

No problem. I don't sell supps or anything like that. I build training programs for fighters. But I would like feedback on Strongman comps that would try it, I have more than I could use before it goes bad, so someone may as well try it.

[Jacob Sauter]

Protein (from all the whey.com)
Fishoil (kilo sports mega potency)
and creatine are all I use. I was using CEE but it tastes like ass.. so I went back to tri-creatine malate. Not to mention there is no scientific studies supporting the claims off CEE. I was using the stuff from custom.. but bulk nutrition (http://www.bulknutrition.com/advanced_search_result.php?keywords=creatine+ethyl +ester) is much cheaper now.

Oh.. and if your CEE is stored in a cool dry place it wont go bad. Hell, put it in a ziploc bag, and toss it in the freezer if your really worried.