Jamie
05-02-2005, 12:00 PM
Hi I'm new here, my names Jamie, and I'm currently doing the Kazmaier routine.
http://kazmaier3.150m.com/training.htm
But I've modified the sets as it will ruin my CNS.
My MAXES are -
BP - 140lbs
SQ - 154lbs
DL - 340lbs
There not as good as you guys our there but I hope to improve them, I'm 16, 5'10, 154lbs in weight, and the only way I can get protein is to put bananas, milk, tuna into a blender and take that, but it's working (my mam won't let me have any.
http://kazmaier3.150m.com/training.htm
But I've modified the sets as it will ruin my CNS.
My MAXES are -
BP - 140lbs
SQ - 154lbs
DL - 340lbs
There not as good as you guys our there but I hope to improve them, I'm 16, 5'10, 154lbs in weight, and the only way I can get protein is to put bananas, milk, tuna into a blender and take that, but it's working (my mam won't let me have any.