My lastest axle press

[Steve Mac]

Well I obviously had more in me, I'm a bit ashamed of myself for letting fatugue dictate the end of the set, that won't happen next time.
http://www.irongodz.com/irongod/showthread.php?t=668

[patrick w.]

even though you weren't happy it still looked like a good set!

[Jesse Marunde]

nice. if you put on a pair of olympic lifting shoes you'll find overhead lifting much easier. I bet you'll jump 30 pounds right away just from the added stability.

Jesse

[CharlesDMickey]

nice. if you put on a pair of olympic lifting shoes you'll find overhead lifting much easier. I bet you'll jump 30 pounds right away just from the added stability.

Jesse


Are you kidding? Olympic shoes will do that much?!?! What about squats?

My weak ass needs all the help I can get.

[C.Carrer]

actually doing a set of ten in overheads requires a great deal of conditioning...in my own case the bar seems to be unmovable from my shoulders after 3-5 consecutive reps at the most, regardless of the weight...

So, great work Steve! You're a strong mofo...

[SqeezeMasterFlash]

Are you kidding? Olympic shoes will do that much?!?! What about squats?

My weak ass needs all the help I can get.

Oly shoes are good for front and overhead squats, but I don't like them for back squats.

[Mac Smith]

Weight looked extremely easy!!! Good Job!!! I suffer from the same fatigued induced pussiness at times. LOL!!!

[Ryan Rhodes]

I'm with Mac; good stuff.

[Don Knotts]

Looking good Steve why not start from the ground though? looks like you guys bent the shit out of the power rack rails..