Chest

[Conor Kehoe]

Hey Lads! I'm thinkin of replacin flat bench with Icnline and just doin flat heavy dummbells after inclining to max. Any thoughts on the Matter?
Cheers

[Elliot_Storey]

Keep incline if you must. Replace flat bench with any and all types of standing overhead. Those are my thoughts; I'm no expert though.

[Adam Witzel]

Hey Lads! I'm thinkin of replacin flat bench with Icnline and just doin flat heavy dummbells after inclining to max. Any thoughts on the Matter?
Cheers

all depends...what are your goals?

[Mac Smith]

Hey Lads! I'm thinkin of replacin flat bench with Icnline and just doin flat heavy dummbells after inclining to max. Any thoughts on the Matter?
Cheers


To help you brotha, we need to know what your goals are. Are you training for strongman, powerlifting, bodybuilding, football, what? We can help you more with more info.