yo Geoff...

[Jesse Marunde]

I weighed 312 today. Am I catching up to you yet or are you still over 320? Well anyways, I'm creaping up on ya bro! This weekend will be the heaviest BW I've ever competed at.

Jesse

[Dana Matheson]

Jesse,

What weight do you usualy compete at? And how do you feel at 312.

Dana

[GDolan]

Dude, you'll need to bust out the Hardy's thick burgers to catch this out of control freight train to fatsville :D
340 bro!
Sadly, you probably have me by 20 lbs. in LBM. :o

[Ryan Phillips]

hahaha

" out of control freight train to fatsville " nice

wats LBM?

[Jesse Marunde]

340!>!>!>??? Dude you're gonna catch Schoonie and Huge-O. What ever happened to "I'm never going to weigh over 320 again!" haha I remember when I first met you you were like 280 I think. You're a monster!

Jesse

[GDolan]

340!>!>!>??? Dude you're gonna catch Schoonie and Huge-O. What ever happened to "I'm never going to weigh over 320 again!" haha I remember when I first met you you were like 280 I think. You're a monster!

Jesse


I was 286 thank you very much!

But ya, I'm a friggin fat ass now. Can still bust a move on a medley - it just takes me the rest of the day to recover now though :D

P.S. LBM = Lean Body Mass Jesse is RIPPED @ 312. I'm actuall 290 with 50 lbs. fat suit on ;)

[SqeezeMasterFlash]

Like I always say, I'm 220lbs of rippling steel. The problem is I weigh 250.

[Jesse Marunde]

me 'ripped'? haha thanks for the ego boost dude. I'm 15% BF right now. not exactly shredded...

Jesse

[Ryan Phillips]

i heard ronnie coleman has weighed 300lbs at 0.33% body fat. that cant be healthy. im sure its from all the dierectics. but its still nuts

[Dana Matheson]

15% at 312lbs....ya, your right...you pretty fat :confused:

[Jesse Marunde]

fattest I've ever been. you should have seen me when I wrestling and running hurdlers. I was lean then.

Jesse
PS- .33 is incorrect. I beleive you die at 3%. your organs need that level of fat to function.

[Ryan Phillips]

lol, ok then. i was thinking it was pretty crazy. it must have been 3.33%

[SBaier]

I have seen some of the skinfold formulas calculate out to under 1% fat, but those formulas were not intended for that small portion of the population. If you were to do under water weighing, DXA, BodPod or even BIA on the same people with the ultra low body fat (from skinfold formulas), you would find they are probably closer to 3-5%. Like Jesse said - you need about 4% minimum - fat around organs and in brain. So it is possible that someone may report 0.33, but it is probably refering to skinfold calculations.

[Jesse Marunde]

thanks for clarifying that!

Jesse

[Ryan Phillips]

lol. i saw it on the jay leno tonight show when he interveiwed ronnie. asking wat his bodyfat is and he sed round 5% then asked wat his lowest was and i swear i heard ronnie say 0.33%