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View Full Version : How-To's for Strongman Implements


Chris Lee
02-16-2005, 10:32 PM
by request, here is a website that has quite a few how-to's on how to make your own strongman implements. http://www.ontariostrongman.ca/Resources/training/basic_primer.html
it's a good website, also has some good articles and stuff, a few things by JV Askem, and some others. i think i have a couple other designs and ideas and stuff that i can post up later on, too.

Ryan Phillips
02-16-2005, 10:42 PM
cheers chris! ur a champ!! :cool:

SqeezeMasterFlash
02-17-2005, 09:27 AM
Great info there. I'm working on getting a nice wooden log. As soon as I get one I'll be following the instructions there to add handles and bars for plates.