Recipes
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Recipes

 
 
 

You will notice that many of our recipes include beef. That is because we are firm believers in organic, non-hormone, grass fed beef as a main dietary staple. Store bought beef that is grain fed is an entirely different food item. Marunde-muscle.com does not advocate the consumption of grain fed beef. Be healthy and eat REAL meat!

If you would like to contribute one of your favorite recipes to our site every one who enjoys our FREE recipes section will greatly apreciate it. Thank you!

Jesse and Sarge's favorites

Callie's Lean Machine Cuisine

Dawson's Healthy Treats

Steak Marinades

Grass fed beef bliss

 

Condement Alternatives: Seasoning without the fat!

Old school recipes from Pops and Grams. Mom too!

Blender Bombs!

Tuna Recipes

Salad lovers paradise

Recipe contributions

 

 

 

 

 
 

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